Donna Holland Barnes<\/p>\n\n\n\n
Excerpted from The New York Times, April 23, 2022: \u2018It\u2019s Life or Death\u2019: Mental Health Crisis <\/em> A<\/em>mong Teens.<\/em> <\/em><\/p>\n\n\n\n Health risks in adolescence are undergoing a major shift. Three decades ago, the biggest <\/em> <\/em>health threats to teenagers were binge drinking, drunken driving, teenage pregnancy, <\/em> <\/em>cigarettes and illicit drugs. Today, they are anxiety, depression, suicide, self-harm and other <\/em> serious mental health disorders. <\/em><\/p>\n\n\n\n From 2001 to 2019, the suicide rate for American youngsters from ages 10 to 19 jumped 40 <\/em> percent, and emergency room visits for self-harm rose 88 percent. <\/em><\/p>\n\n\n\n Managing a mental health crisis can be challenging for teenagers and their parents. It is often <\/em> <\/em>unchartered territory that needs to be navigated with the utmost sensitivity. The guidance <\/em> below may help. <\/em><\/p>\n\n\n\n According to the article, one of the most common question is — What\u2019s the best way to start a discussion<\/em> <\/em>with an adolescent who may be struggling?<\/em> <\/em><\/p>\n\n\n\n The counsel from experts is resounding: Be clear and direct and don\u2019t shy from hard questions, but also approach these issues with compassion and not blame. Challenging as it may seem to talk about these issues, young people often are desperate to be heard. At the same time, talking to a parent can feel hard. <\/p>\n\n\n\n \u201cBe gentle, be curious, and, over time, be persistent but not insistent,\u201d Dr. Hinshaw, a prominent Psychiatrist, explained. \u201cShame and stigma are a huge part of the equation here, and if you are outraged and judgmental, be prepared for a shutdown.\u201d <\/p>\n\n\n\n \u201cA good number\u201d of teenagers \u201care practically begging you \u2014 without telling you so directly \u2014 to stay concerned and loving and to keep open a dialogue,\u201d Dr. Hinshaw said. <\/p>\n\n\n\n For teenagers having trouble opening up, try working together on a shared hobby or activity without bringing up their mental health. Put them at ease, and eventually they may be more willing to share. <\/p>\n\n\n\n These issues are \u201ctypically very hard for a teen to talk about with their parent or guardian,\u201d said Nicole Nadell, an assistant professor in pediatrics and psychiatry at Mount Sinai. \u201cBe a patient and active listener at first, reflect back to the teen what they are saying, thinking and feeling.\u201d <\/p>\n\n\n\n The original article can be found at: https:www.nytimes.com\/2022\/04\/23\/health\/mental health-crisis-teens.html<\/p>\n","protected":false},"excerpt":{"rendered":" Donna Holland Barnes Excerpted from The New York Times, April 23, 2022: \u2018It\u2019s Life or Death\u2019: Mental Health Crisis Among Teens. Health risks in adolescence are undergoing a major shift. Three decades ago, the biggest health threats to teenagers were binge drinking, drunken driving, teenage pregnancy, cigarettes and illicit drugs. Today, they are anxiety, depression, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-51413","post","type-post","status-publish","format-standard","hentry","category-depression-and-loss"],"_links":{"self":[{"href":"https:\/\/eloquent-brown.192-250-224-79.plesk.page\/index.php?rest_route=\/wp\/v2\/posts\/51413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eloquent-brown.192-250-224-79.plesk.page\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eloquent-brown.192-250-224-79.plesk.page\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eloquent-brown.192-250-224-79.plesk.page\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eloquent-brown.192-250-224-79.plesk.page\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=51413"}],"version-history":[{"count":0,"href":"https:\/\/eloquent-brown.192-250-224-79.plesk.page\/index.php?rest_route=\/wp\/v2\/posts\/51413\/revisions"}],"wp:attachment":[{"href":"https:\/\/eloquent-brown.192-250-224-79.plesk.page\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=51413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eloquent-brown.192-250-224-79.plesk.page\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=51413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eloquent-brown.192-250-224-79.plesk.page\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=51413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}